By Iftikhar Ahmad, Registered Pharmacist
When seeking for the best remedies, let alone when it comes to maintaining health and well-being, many people run to the natural resources. Among the many diet plans that belong …
Java Plum: A Nutrient-Packed Super fruit Read More
Pickle juice for many is just a by-product which does not hold any importance but in fact, it is a cure-all liquid which no kitchen should devoid of. This sharp …
Pickle Juice: The Surprising Benefits Read More
Lemon Balm (Melissa officinalis) is not only an aromatic herb that is used to garnish food but it is a herbo medicinal plant with many therapeutic contents. Now, it’s important …
Lemon Balm: Nature’s Healing Herb Read More
It is known as Tulsi in India and is used in religious practices It also has medical values that are incomparable. As a healthcare professional, I am glad to walk …
India’s Best Tulsi Tea Selection Read More
It alongside our body contains trillions of microorganisms, collectively referred to as the gut microbiota. These microbes are critical for overall health as they are involved in nearly every aspect …
Improve Your Microbiome For A Healthier Gut Read More
In the busy world of health and happiness, there’s a little secret that’s been around for ages and it’s called fennel. This humble herb isn’t just about adding flavour to …
Health Benefits of Fennel Read More